Milk thistle phytosome is a form of milk thistle extract that is bound to a substance called phytosome. Milk thistle, also known as Silybum marianum, is a flowering plant that has been used for centuries as a natural remedy for various liver conditions.

Phytosomes are a type of delivery system that combines a botanical extract with a phospholipid. Phospholipids are natural substances found in cell membranes that can enhance the absorption and bioavailability of botanical extracts.

Milk thistle phytosome is believed to be more bioavailable than other forms of milk thistle extract. This means that the body can absorb and utilize the active compounds in milk thistle more efficiently when it is in the form of a phytosome. Some studies have shown that milk thistle phytosome can help protect the liver, support liver function, and reduce oxidative stress.

Milk thistle phytosome is commonly found in dietary supplements that are marketed for liver health and detoxification. It is important to note that while milk thistle phytosome may have potential health benefits, more research is needed to fully understand its effects and determine optimal dosages. As with any dietary supplement, it is recommended to consult with a healthcare provider before adding milk thistle phytosome to your routine.