Golden Lentil Dal (Dahl) Paired With Basmati Rice Makes Healthy Tasty Meal

golden lentil dahl, golden lentil dal

Ready-to-eat golden lentil dal paired with basmati rice is a nutritious and flavorful meal that can be enjoyed any time of day. This convenient meal is made with high-quality ingredients, and provides a variety of essential nutrients that can support overall health and wellbeing. Especially if you can make is in less than 3 minutes for both Golden Lentil Dal and Basmati Rice.

Nutrition:

Golden lentil dal is made with yellow lentils, which are a good source of plant-based protein and fiber. Lentils are also rich in iron, folate, and other important vitamins and minerals. Basmati rice is a good source of carbohydrates, which provide energy for the body, and also contains some protein and fiber. Together, the lentil dal and basmati rice provide a balanced mix of macronutrients and micronutrients that can help fuel the body and support optimal health.

Taste:

Golden lentil dal has a rich and savory flavor, with hints of spices such as cumin, coriander, and turmeric. The lentils are tender and creamy, while the basmati rice is light and fluffy. The combination of textures and flavors creates a satisfying and delicious meal that can be enjoyed by people of all ages.

Why people should eat it:

Ready-to-eat golden lentil dal paired with basmati rice is a convenient and healthy meal option that can help people meet their daily nutrient needs. This meal can be a great option for busy individuals or families who don’t have the time or energy to prepare a full meal from scratch. It’s also a great choice for those who are looking for a nutritious, plant-based meal that is easy to digest and can provide sustained energy throughout the day. In addition, lentil dal and basmati rice are both gluten-free, making them a great option for those with gluten sensitivities or celiac disease.

Lentils are a type of legume and do not contain gluten. Basmati rice is a type of long-grain rice that is naturally gluten-free as well. However, it’s important to make sure that any packaged or processed foods containing lentils or rice are certified gluten-free, as they may have come into contact with gluten during processing or packaging. At Proper Good, foods made are gluten free, low sodium, 12 g protein and no added sugar.